One to One sound Healing
These are individualized sessions typically involve the recipient laying clothed on a massage table, a padded mat on the ground, or in a “zero gravity chair”. Dr. Kirk (Do I need the Dr.??) uses a variety of instruments and protocols learned through The Sound Healing Academy to help facilitate deep relaxation, energetic release, and resolution of emotional blockages.
Dr. Kirk (Do I need the Dr.??) will use various instruments that produce healing sounds and vibrations, such as: weighted and unweighted tuning forks, himalayan and crystal singing bowls, gongs, rattles, drums, chimes, and more. These instruments can be played on or near the body to help clear blockages, relax the mind and stimulate energy flow, and shift your energy and bring you into a deeply meditative state. (NEEDS FORMATTING??)
As the session progresses, Dr. Kirk (Do I need the Dr.??) will play and manipulate the instruments, guiding the sound vibrations through your body. The sound waves penetrate at a cellular level, which can help release tension, clear emotional blockages, and realign your energy. Scientific studies have proven that Sound Healing causes an increase in blood Nitric Oxide levels - which can lead to relaxation, improved blood flow and circulation, lower blood pressure, and reduced inflammation, and improved immune response and enhanced cellular function.
After the session (HE/I/Dr. KIRK) will provide some guidance or feedback based on what they sensed during the session. You might feel deeply relaxed, with a renewed sense of clarity or energy.
A sound healing session can feel like a mini-reset for your body and mind, leaving you feeling calm, centered, and often with a sense of peace that lingers long after the session ends.
Group Sound baths/Meditations (I NEED TO DECIDE ON
A group sound bath is a collective healing experience where participants relax while being immersed in soothing sounds and vibrations produced by various instruments. These are group sessions with multiple people that involve the recipients laying on yoga mats/blankets/pads on the ground or in “zero gravity chairs”. They can take place in public parks, yoga studios, swimming pools, your home, or at the home studio here at Soul Sparkle - where we can accommodate up to 10 people at a time. (HE/I/Dr. KIRK) has facilitated group Sound Meditations with over 30 people.
As the sounds fill the room, you close your eyes and relax. The vibrations are believed to affect the body on a cellular level, promoting stress reduction, relaxation, and a sense of well-being. Many people report feeling a deep meditative state where thoughts drift away, and time seems to slow down.
Everyone in the group experiences the sound bath in their own way. Some might feel deeply relaxed, some might have emotional releases, and others might have visualizations or even feel a sense of connectedness with the group or the universe.
The collective energy of the group can enhance the experience, and many people find it to be more powerful than a solo session. It’s a great way to relax, clear your mind, and reset with others who are also open to the healing process.